Paleo Blueberry Pecan Smoothie Recipe
Not to be outclassed by almonds and walnuts, pecans are powerhouses of vitamins and minerals as well. It is a good source of unsaturated fat, with a handful each day enough to lower bad cholesterols in the body. It is also high in fiber; just one ounce is enough to cover 10 percent of our daily recommended intake. Just throw in some blueberries (for more antioxidants) and you have got an awesome snack, like this Paleo Blueberry Pecan Smoothie Recipe.
- Combine all the ingredients into a blender
- Blend on high until a smooth drink is made
- Serve and Enjoy!