Paleo Walnut Acorn Squash Recipe
Acorns are tough nuts to crack (you know that because of Ice Age). But inside those adamant shells are a collection of health benefits that might as well give you superpowers. Acorns are high in complex carbohydrates, helps control blood sugar level, and is rich in vitamins B6, B12, riboflavin, folate, thiamin and niacin, as well as minerals like zinc, iron, calcium, , phosphorus, magnesium, manganese, and copper.
So, you want to be tough too? Down on this Paleo Walnut Acorn Squash Recipe.
- Preheat oven to 350 degrees
- Using a large pan fill the bottom with an inch of water
- Place the quartered squash in the pan and Bake for 1 hour
- Pull out and place each slice on a cookie sheet
- Sprinkle with cinnamon, honey, nutmeg and walnuts
- Set oven to broil.
- Place the squash under the broiler for about 5-6 min
- Make sure the nuts look nicely toasted
- Remove and drizzle with maple syrup and Enjoy!