Paleo Very Berry Parfait Recipe
When it comes to antioxidants, blueberries are the champ. Its blue color is due to Anthocyanin, which can boost up your immune system, while the polyphenols found in it can wipe out belly fats, as well as lower the risks for metabolic syndrome. It is also a great source of manganese which is essential in bone development, not to mention the flavonoids in it can reverse age-related memory loss.
And here is one more reason to eat blueberries: Paleo Very Berry Parfait Recipe. You’re welcome.
- Toast coconut flakes and sliced almonds in a pan and toast until fragrant.
- In a bowl layer fruits and almond coconut mixture and repeat.
- Top with PALEO COCONUT WHIPPED CREAM