HEALTHY ASIAN TREAT: PALEO SESAME BEEF AND BROCCOLI RECIPE

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Paleo Sesame Beef And Broccoli Recipe

Aside from chop suey and pepper steak, beef & broccoli is probably Chinese cuisine’s greatest gift to Western cooking (and no, fortune cookies are not Chinese). This sumptuous concoction of beef, broccoli, and soy and oyster sauce provide a healthy dose of high-quality protein, B vitamins¬† iron, and zinc from the beef and vitamin C, vitamin A,¬† calcium, folic acid, and fiber from the broccoli. Throw in some sesame seeds to give a boost of iron, manganese, phosphorus, and copper, like in this Paleo Sesame Beef and Broccoli Recipe.

PALEO SESAME BEEF AND BROCCOLI RECIPE

PALEO SESAME BEEF AND BROCCOLI RECIPE
 
Ingredients
Instructions
  1. In a large skillet, heat the sesame oil and cook the garlic until tender 3-5 minutes.
  2. Add slices of steak and cook until browned.
  3. In a small bowl, mix lemon juice, coconut aminos, red pepper flakes, and 1 cup vegetable broth.
  4. Remove steak from pan.
  5. Using same pan place broccoli and carrots in the heated pan. If needed add a little bit more sesame oil.
  6. Pour the liquid ingredients into the pan to coat the broccoli and carrots.
  7. Cook until tender.
  8. Return the steak to the pan and add the green onions.
  9. Stir steak in until it is well coated with the sauce.
  10. Top with sesame seeds.

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