Paleo Sausage Spinach Breakfast Recipe
Sausage is getting a bad rap these days, as studies has linked it to various ailments like cancer, diabetes, and heart diseases. While it is normally high in fat, moderate consumption of sausage will provide you healthy amounts of protein and potassium. The chemicals nitrites and nitrates are what really make it harmful, so you better opt for the nitrate-free ones.
Here is a bit of sausage for a healthy breakfast. Sink your teeth in this Paleo Sausage Spinach Breakfast Recipe.
- Heat skillet over medium heat
- Sautee onions in coconut oil for 1-2 min
- Add mushrooms, sausage and paprika and cook until browned
- Add spinach and reduce heat to medium-low for 4-5 min