Paleo Roasted Caramelized Root Veggies Recipe
Root vegetables might have stayed underground all their lives, but their health benefits are over the top. Because they were buried beneath, they absorb significant amounts of vitamins and minerals from the soil. These include vitamin C, beta-carotene, phosphorous, magnesium, potassium, and iron. Also, they contain complex carbohydrates that give the body fuel, as well as antioxidants which remove free radicals and toxins.
Get your doze healthy rewards in this Paleo Roasted Caramelized Root Veggies Recipe.
- Toss the carrots and parsnips with coconut oil.
- Season with salt and pepper to taste.
- Roast in a 400 degree oven for 30 minutes or until slightly browned and tender.
- Remove from oven and toss with rosemary