Paleo Poached Eggs Recipe
Poaching might be the best way to cook an egg. You are not adding extra fat like when frying, nor destroying its soft creamy texture like in boiling. What you get is pure, unadulterated egg goodness slightly formed for your convenience. Just a tip: always use the freshest eggs you can find. Old eggs do not tend to coagulate properly, leaving you with a mess of a breakfast (still good though).
Now, try to make this Paleo Poached Eggs Recipe. Happy morning.
- First bring water in a saucepan to almost boiling. If the water is already boiling, lower the heat until it is no longer boiling. At this point, you can add one or two teaspoons of vinegar to the water, if you want. The vinegar will help the egg whites to congeal more easily.
- Working one egg at a time, crack egg into small cup then place it near the surface of the hot water and gently drop in the egg into the water.
- Turn off the heat. Cover. Let sit for 4 minutes, until the egg whites are cooked.
- Lift eggs out of pan with a slotted spoon.
- Sprinkle with salt, pepper, and dill to taste.