Paleo Mushroom And Asparagus Recipe
Chewy and sometimes taste funny, mushrooms are one of those superfoods that are easily being overlooked unlike other vegetable like broccolis, spinach, and kale. Mushrooms’ long chain polysaccharides can boost the immune system, while high levels of antioxidants can ward off free radicals. Also, the B vitamins improve the metabolism, making it effective when you are into weight management.
To give you a dose of this underrated veggie, here is the Paleo Mushroom And Asparagus Recipe.
- Preheat oven to 450 degrees
- Place mushrooms and asparagus into a bowl
- Drizzle coconut oil
- Add garlic and rosemary
- Roast for about 15-20 min (until tender)