Paleo Lemon And Garlic Broccoli Recipe
Lemon and garlic might be Mother Nature’s best prescription, as far as prevention of heart diseases are concerned. Lemon contains high levels of Vitamin C, which fights off free radicals that damage our cells. The garlic, on the other hand, can lower bad cholesterol by 10 percent and total cholesterol by 7 percent.
So further amp this health boosting effect, throw in some broccoli, like in this Paleo Lemon And Garlic Broccoli Recipe.
- In a large saute pan, heat coconut oil over medium heat
- Add garlic and saute for one min
- Add broccoli and cook until soft and slightly browned
- Remove from hear and add lemon
- Salt and Pepper to taste