Paleo Island Smoothie Recipe
Looking at people from the tropics, most of them are just effortlessly skinny. OK, there is the surfing and seafood diet, but much is contributed by the consumption of mango. Aside from containing zero fat and very low calories, tropical fruit is very high in fiber, pectin and vitamin C, and helps in lowering bad cholesterol in the body.
Enjoy and be refreshed with this Paleo Island Smoothie Recipe and reap the hearty benefits of mango.
- 1 Mango
- 8 Strawberries
- 1 Banana
- 1 Cup Coconut Milk
- 1 Cup of Ice
- Peel mango and cut into small pieces
- Cut banana and strawberries into small pieces
- Combine everything and in a Blender
- Blend for 2-3 min until smooth