Paleo Hazelnut And Banana Smoothie Recipe
With all the Nutellas and chocolate truffles lining up our grocery aisles, hazelnuts are now just being relegated to confectioneries and chocolate spreads loaded with saturated fat and processed sugar. Unknown to many, hazelnuts, in their unadulterated form is a powerhouse of dietary fiber, phytochemicals, folate, vitamin E, copper, manganese, magnesium, iron, and other health-benefiting nutrients. Combine that with the potassium-rich, Vitamin B6-fortified banana and you have yourself a power meal that pleases your sweet tooth without wrecking your diet.
This Paleo Hazelnut and Banana Smoothie Recipe is just perfect after for those summer thirsts and post-run hunger.
- In a blender combine all ingredients together until smooth.