Paleo Chicken Fingers Recipe
Chicken fingers make good use of the otherwise bland (as compared to wings and legs) chicken breast. This is a good thing, because when it comes to nutrition and weight management, the breast part is the winner. It is a good source of lean protein and energy, as well as Vitamins B, B3, B5, and B9. Also, it is rich in selenium, phosphorous, and tryptophan, an essential amino acid.
So here is the Paleo Chicken Fingers Recipe for good health.
PALEO CHICKEN FINGERS RECIPE
Ingredients
- 3 Organic Eggs
- 3 Cups Coconut flour
- 1 Tbsp Oregano
- 1 Tbsp Basil
- 1 Tbsp Thyme
Instructions
- Cut Chicken into 1" strips - makes about 21 strips, 5" long
- Separate egg yolk and egg whites
- Beat the egg whites with 2 Tbsp water in a bowl
- Toss around chicken and ensured they are covered.
- Preheat Oven to 400 degrees
- Combine Coconut flour with Oregano, Basil, and Thyme in a bowl and mix
- Add coated chicken into the spice mixture and cover fully
- Place chicken fingers on parchment paper
- Bake at 400 degrees for 10-12 min then flip over
- Bake for another 8-12 min or until golden brown.
- Remove and let cool for 5 min
- Enjoy!
