Paleo Breakfast Sausage Recipe
If you are trying to lose weight, turkey sausage is the way to go. As opposed to pork, two ounce of turkey sausage patties will only provide 120 calories, 1 gram of carbohydrates, 7 grams of fat, and a whopping 13 grams of protein. The good news about the fat is it is the saturated type.
So when is the best time to eat sausage? Morning, of course. Try this Paleo Breakfast Sausage Recipe for a better start of the day.
- Mix all ingredients in a large bowl
- Make 8-10 patties
- Add coconut oil to skillet with medium heat
- Cook until brown on both sides