POST-WORKOUT MEAL: PALEO BERRY SPLASH SMOOTHIE RECIPE

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Paleo Berry Splash Smoothie Recipe

In the berry family, blueberry seems to have it all. It is packed with antioxidants that can neutralize the free radicals in our body. It can also improve vision, burn belly fat, strengthen our bones, reverse age-related memory loss, reduce risks of heart attack (for women), fight cancer, and lower blood sugar.

To boost its nourishing power better, throw in some strawberries, and concoct this Paleo Berry Splash Smoothie Recipe. A refreshing reward after a grueling workout.

PALEO BERRY SPLASH SMOOTHIE RECIPE

PALEO BERRY SPLASH SMOOTHIE RECIPE
 
Ingredients
  • 1 cup spinach
  • 10 strawberries
  • ½ cup blueberries
  • 1 cup coconut milk
  • 1 teaspoon sun butter
  • 1 teaspoon honey
  • 1 banana
Instructions
  1. Combine all the ingredients in a food processor or blender.
  2. Blend or pulse until smooth and well-blended.
  3. Serve smoothie in a glass.
  4. If desired, top with coconut shavings, slivered almonds and fresh strawberry slices.

 

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