Paleo Baked Maple Apple Pecans Recipe
If you have always looked down at maple syrup as just another sweet concoction, you are doing things wrong. The sugar alternative has anti-inflammatory and antioxidant compounds which can lower the risks of cancer, osteoporosis, diabetes, and Alzheimer’s. Also, the high manganese content prevents cell damage, while the zinc, iron, calcium, and potassium improve bone health and immunity.
To boost those health benefits, include some apples and pecans, like in this Paleo Baked Maple Apple Pecans Recipe .
- Preheat oven to 400 degrees
- In a small bowl add lemon juice, pumpkin pie spice and maple syrup
- Lay the apples with the cut side up on a sheet pan and brush with mixture
- Top with pecans
- Bake for 20min until apples are tender and toasted
- Serve warm and Enjoy