BACON TIME: PALEO BACON BRUSSEL SPROUT HASH RECIPE

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Paleo Bacon Brussel Sprout Hash Recipe

Despite its great flavor and phenomenal popularity, bacon is getting bad raps these days. Sure, world’s most famous cured meat is quite fatty and dozed with nitrates which means it is almost heart-attack and cancer in food form, but modern researches are saying otherwise. Not only these fats are rich in omega 3 fatty acids, but it is found that nitrates have less than harmful effects on the body (our bodies produce more nitrates than what is found in bacon).

So rejoice. Also, try this very healthy Paleo Bacon Brussel Sprout Hash Recipe.

PALEO BACON BRUSSEL SPROUT HASH RECIPE

PALEO BACON BRUSSEL SPROUT HASH RECIPE
 
Ingredients
  • ½ Lbs Bacon
  • 1 Bushel of Brussel Sprouts cut in quarters
  • 3 Cups of Mushrooms sliced
Instructions
  1. Cook bacon in pan.
  2. Remove bacon and place it on a plate with paper towel.
  3. Leaving bacon grease in pan add brussel sprouts and mushrooms.
  4. Saute until brussel sprouts are translucent and tender.
  5. While your brussel sprouts and mushrooms are cooking crumble, cut, or chop your bacon into pieces and fold it into your pan mixture.

 

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