Paleo Root Vegetables Recipe
Right now, we can hear you saying “There’s no way I’m going to slow-cook my veggies. They will lose all the vitamins.” But we will flat out say that, nope, they will not. The stigma against slow-cooking vegetables comes from the idea that its digestive enzymes breaks down during cooking. Turns out, we don’t need those enzymes at all (we have our own). And as for the vitamins, they get retained inside your veggies.
So don’t fret and try out this Paleo Root Vegetables Recipe.
- Add all of the ingredients to your slow cooker.
- Cover and cook on low for 5 hours or until vegetables are tender.