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You’ve likely enjoyed some granola in your life, whether in the form of a bar,…

Blog Article paleo, fruits and vegetables
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Although you can’t always judge a book by its cover, you can usually do…

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Just when you thought you had the latest and greatest of kitchen gadgets, some new…

Blog Article fruits
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Fruits can be confusing, considering the fact that raspberries and strawberries aren’t berries at all,…

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When you eat something that is edible, its unlikely that you think about it being…

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You’ve probably heard that cold cuts or sandwich meats aren’t the healthiest options of meat…

Blog Article Coconut oil
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With so many cooking oils out there, it can be difficult to know where to…

Blog Article fruit facts
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Fruits are one of the best things that you could possibly eat, as they are…

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So, you’ve decided that you want to start juicing? Perfect! Tons of people are doing…

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You probably associate aloe vera with the lotion that you rub on your red skin…

Blog Article chocolate covered strawberries
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Chocolate covered strawberries are one of those Paleo desserts that are a favorite, and you’re…

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Good ole’ Asparagus! It’s a personal favorite for many people and for a variety of…

Blog Article Lavender_7
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There are many other natural resources that you can enjoy when on the Paleo diet,…

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You can’t get more Paleo than drinking good ole’ natural water, but you may crave…

Blog Article frozen desserts
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The summer is finally here and you will definitely have days where you crave some…

Blog Article chocolate
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Everyone needs someone chocolate in their life, whether it is a chocolate cookie, brownie, chocolate…

Blog Article weight loss
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Although the Paleo is not a weight loss “diet”, it is an excellent way to…

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It might sound crazy that shredded paper can improve your health, but it isn’t completely…

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Just when you think you know everything about making a simple salad, you find yourself…

Blog Article Fruit-salad-tree
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Some may call this invention of a plant non-Paleo as it has been ‘made’…

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Asparagus is definitely one of the tastiest, most unique and nutritious vegetables out there. It…

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Recycling is not out, but taking the time to upcycle such items is certainly the…

Blog Article Greek yogurt
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Welcome to the never-ending debate about dairy on the Paleo diet which has lead us…

Blog Article tomatoes
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You finally did it – you finally started a garden and your vegetables are growing…

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