Alternatives for Coffee

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Some of us don't believe that we could ever survive without a coffee, and since it isn't Paleo friendly, you may be desperately on the search for alternatives for this morning beverage. Despite coffee coming from a pl...

Why Aren’t Grains Paleo?

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In short, the Paleo diet can be explained by eating only what the cavemen did - or rather, what can be hunted or gathered. However, there is much more to learn about grains and why this unhealthy food source is not so...

Ways To Overcome Food Cravings

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Food cravings are inevitable, regardless of the diet that you're on. They are one of those things that you just can't escape. Although there are many Paleo food items that can satisfy your sweet tooth cravings, someti...

Are Green Smoothies Sufficient Meal Replacements?

451 Views0 Comments

Smoothies, specifically green smoothies, are quickly on the rise in popularity, and chances are that you have some questions and concerns based around this new diet trend. Essentially, green smoothies consist of healt...

Awesome, Unique and Odd Coconut Oil Uses

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There has been a super craze over coconut oil uses, and although it is a healthy oil that serves many benefits to your diet, there are several other awesome and odd uses of it. These are just some of the best and prov...

Inspirational Quotes for the Paleo Diet

223 Views0 Comments

You can never have too much inspiration, no matter what it is for, and inspirational quotes are some of the most incredible sources of a little push and dose of motivation. Whether you are only beginning the Paleo die...

Alternatives for Coffee

114 Views0 Comments

Some of us don't believe that we could ever survive without a coffee, and since it isn't Paleo friendly, you may be desperately on the search for alternatives for this morning beverage. Despite coffee coming from a pl...

Why Aren’t Grains Paleo?

318 Views0 Comments

In short, the Paleo diet can be explained by eating only what the cavemen did - or rather, what can be hunted or gathered. However, there is much more to learn about grains and why this unhealthy food source is not so...

Ways To Overcome Food Cravings

348 Views0 Comments

Food cravings are inevitable, regardless of the diet that you're on. They are one of those things that you just can't escape. Although there are many Paleo food items that can satisfy your sweet tooth cravings, someti...

Are Green Smoothies Sufficient Meal Replacements?

451 Views0 Comments

Smoothies, specifically green smoothies, are quickly on the rise in popularity, and chances are that you have some questions and concerns based around this new diet trend. Essentially, green smoothies consist of healt...

Awesome, Unique and Odd Coconut Oil Uses

932 Views0 Comments

There has been a super craze over coconut oil uses, and although it is a healthy oil that serves many benefits to your diet, there are several other awesome and odd uses of it. These are just some of the best and prov...

Inspirational Quotes for the Paleo Diet

223 Views0 Comments

You can never have too much inspiration, no matter what it is for, and inspirational quotes are some of the most incredible sources of a little push and dose of motivation. Whether you are only beginning the Paleo die...

MOST VIEWED PALEO RECIPES

EASY-TO-DO PALEO BUFFALO CHICKEN SOUP RECIPE

25.27K Views16 Comments

 Paleo Buffalo Chicken Soup Recipe  Buffalo chicken soup is one of those fares that definitely raise eyebrows ("Seriously? You turned an appetizer into a soup?"). But that does not mean this concoction tastes outrigh...

WEEKEND WINNER: PALEO CHICKEN MARSALA RECIPE

16.73K Views3 Comments

Paleo Chicken Marsala Recipe Named after the sunny and rustic Italian town of Marsala, Marsala wine is crafted from the southern town's indigenous white grapes.  Coming in sweet and dry varieties, it is known for its...

POWER SNACK: PALEO TORTILLA RECIPE

15.51K Views18 Comments

Paleo Tortilla Recipe Burritos, tacos, and enchiladas are nothing but boring heaps of meat, vegetables, and spices without the immaculate presence of the tortilla bread. Literally means "little cake" in Spanish, the ...

CHINESE DELIGHT: PALEO SWEET GARLIC CHICKEN RECIPE

13.49K Views4 Comments

 This Paleo Sweet Garlic Chicken Recipe Nowadays, Chinese food has been relegated to salt and MSG-laden take out meals. In fact, Chinese cuisine is one of the best in the world. It is a convergence of diverse tastes ...

POWER BREAKFAST: PALEO BUTTERNUT SQUASH CAKES RECIPE

11.93K Views4 Comments

Paleo Butternut Squash Cakes Recipe  Of all the sweet treats, cakes are probably the most universal. Each country in the world has their own version of  baked goods made from gains/flour, eggs, sugar, and milk. Unfor...

POWER SNACK: PALEO CHICKEN FINGERS RECIPE

10.90K Views0 Comments

Paleo Chicken Fingers Recipe Chicken fingers make good use of the otherwise bland (as compared to wings and legs) chicken breast. This is a good thing, because when it comes to nutrition and weight management, the br...

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