Debunking The Pros and Cons of Coffee

140 Views0 Comments

Although coffee isn't Paleo friendly, you may still be battling the idea of getting it out of your diet completely, and you need to know the pros and cons of coffee. Monday mornings are tough, so a cup o' Joe is somet...

Forget The Scale on the Paleo Diet

215 Views0 Comments

  Too many people focus on the number on the scale instead of paying attention to their diet, and forgetting the scale and focusing on the Paleo diet will change your entire life and health much more positivel...

Milk is not Paleo Friendly

255 Views0 Comments

Dairy products are not Paleo friendly. What is one of the most popular dairy products that may have you wondering how you're going to survive without it? Milk, of course. It isn't bad news though. There are a variety ...

Must Have Kitchen Tools

222 Views0 Comments

There are a wide variety of kitchen tools and utensils that you can have, but there are some that you will definitely get an abundance of use out of when on the Paleo diet. This video captures the 6 vital items that y...

The Truth About Soda

395 Views0 Comments

Soda is so far from the Paleo guidelines that you shouldn't even have to read this article if you are serious about utilizing this way of eating to further your health and lifestyle. While it may seem completely obvio...

6 Things Surprisingly Bad For You

666 Views0 Comments

There is always going to be some bad with the good, but you may be surprised to hear about the following things and items that are surprisingly bad for you! While you may think that a certain activity or snack is comp...

Debunking The Pros and Cons of Coffee

140 Views0 Comments

Although coffee isn't Paleo friendly, you may still be battling the idea of getting it out of your diet completely, and you need to know the pros and cons of coffee. Monday mornings are tough, so a cup o' Joe is somet...

Forget The Scale on the Paleo Diet

215 Views0 Comments

  Too many people focus on the number on the scale instead of paying attention to their diet, and forgetting the scale and focusing on the Paleo diet will change your entire life and health much more positivel...

Milk is not Paleo Friendly

255 Views0 Comments

Dairy products are not Paleo friendly. What is one of the most popular dairy products that may have you wondering how you're going to survive without it? Milk, of course. It isn't bad news though. There are a variety ...

Must Have Kitchen Tools

222 Views0 Comments

There are a wide variety of kitchen tools and utensils that you can have, but there are some that you will definitely get an abundance of use out of when on the Paleo diet. This video captures the 6 vital items that y...

The Truth About Soda

395 Views0 Comments

Soda is so far from the Paleo guidelines that you shouldn't even have to read this article if you are serious about utilizing this way of eating to further your health and lifestyle. While it may seem completely obvio...

6 Things Surprisingly Bad For You

666 Views0 Comments

There is always going to be some bad with the good, but you may be surprised to hear about the following things and items that are surprisingly bad for you! While you may think that a certain activity or snack is comp...

MOST VIEWED PALEO RECIPES

EASY-TO-DO PALEO BUFFALO CHICKEN SOUP RECIPE

26.44K Views16 Comments

 Paleo Buffalo Chicken Soup Recipe  Buffalo chicken soup is one of those fares that definitely raise eyebrows ("Seriously? You turned an appetizer into a soup?"). But that does not mean this concoction tastes outrigh...

WEEKEND WINNER: PALEO CHICKEN MARSALA RECIPE

17.33K Views3 Comments

Paleo Chicken Marsala Recipe Named after the sunny and rustic Italian town of Marsala, Marsala wine is crafted from the southern town's indigenous white grapes.  Coming in sweet and dry varieties, it is known for its...

POWER SNACK: PALEO TORTILLA RECIPE

15.96K Views18 Comments

Paleo Tortilla Recipe Burritos, tacos, and enchiladas are nothing but boring heaps of meat, vegetables, and spices without the immaculate presence of the tortilla bread. Literally means "little cake" in Spanish, the ...

CHINESE DELIGHT: PALEO SWEET GARLIC CHICKEN RECIPE

14.12K Views4 Comments

 This Paleo Sweet Garlic Chicken Recipe Nowadays, Chinese food has been relegated to salt and MSG-laden take out meals. In fact, Chinese cuisine is one of the best in the world. It is a convergence of diverse tastes ...

POWER BREAKFAST: PALEO BUTTERNUT SQUASH CAKES RECIPE

12.48K Views4 Comments

Paleo Butternut Squash Cakes Recipe  Of all the sweet treats, cakes are probably the most universal. Each country in the world has their own version of  baked goods made from gains/flour, eggs, sugar, and milk. Unfor...

POWER SNACK: PALEO STRAWBERRY BANANA BREAD RECIPE

11.84K Views0 Comments

Paleo Strawberry Banana Bread Recipe Bread is the world's oldest prepared food. Its history can be traced back to 30,000 years ago in Europe. Jesus Christ even famously broke one in the Last Supper (you know that tha...

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